From Grief To Growth
Personal and Organizational Coaching
to Heal, Honor and Move Forward
Guidance, Goals and Growth for Navigating Life’s Shifts
Working with an Occupational Therapist and Certified Grief Educator….
🌿 One-on-One Coaching
Personalized Support for Your Unique Journey
In one-on-one coaching, you’ll receive a compassionate and confidential space to explore your goals, struggles, and next steps. Whether your focus is:
Rebuilding health and wellness after loss
Creating meaningful goals in honor of your loved one
Navigating major life transitions such as career shifts, empty-nesting, or caregiving changes
Restoring balance in relationships and daily life
…I walk beside you with tools, structure, and encouragement so you don’t have to navigate it alone.
Together, we’ll:
✔ Clarify your personal goals (health, relationships, career, creative, or spiritual).
✔ Break through the heaviness of grief or transition with practical next steps.
✔ Develop accountability and resilience strategies so progress lasts.
✔ Honor your loved one while creating your own renewed path.
🏢 Coaching for Businesses & Organizations
Grief-Informed Guidance for Teams and Workplaces
Loss, change, and transition affect not just individuals, but entire workplaces. When employees or team members are grieving—or supporting others through life shifts—productivity, morale, and engagement can suffer.
Organizational coaching and workshops help:
Build a grief-informed culture that fosters empathy and resilience.
Equip managers and staff with practical tools for supporting colleagues.
Reduce burnout and absenteeism by addressing emotional well-being.
Strengthen community through team-building rooted in compassion and shared purpose.
These sessions can be tailored for:
Assisted living & senior care teams
Faith communities
Corporate wellness programs
Small businesses navigating employee transitions
🌟 Why Coaching Helps
Space to Process: A judgment-free zone to explore what’s next.
Support to Move Forward: Gentle accountability when it’s easy to feel stuck.
Structure for Goals: A roadmap for health, purpose, and legacy.
Stronger Communities: When organizations invest in grief-informed growth, everyone benefits.
✨ Take the Next Step
If you’re ready to invest in yourself—or your organization—through compassionate, goal-focused coaching,
Why Families Are Calling Me Instead of a Personal Trainer or Life Coach?
Unlike Personal Training
I don’t just provide assistance. I provide guidance, tools, and empowerment.
Unlike Life Coaching
I embrace your loss and use it to move forward with it and not hide it
Who Grief Education & Coaching Is For
Grief education and coaching is for anyone navigating loss, change, or transition—whether personal or professional. It’s for individuals seeking space and support after the death of a loved one, caregivers adjusting to new roles, or those moving through life shifts like divorce, career change, or empty-nesting.
It’s also for businesses, faith communities, and organizations that want to build resilience, compassion, and a grief-informed culture for their teams.
If you’re looking for guidance, tools, and a safe space to honor the past while creating a meaningful path forward—this is for you., and accountability in their daily lives